Keeping It Real Support Group Holds June Retreat

On June 28th, the Keeping It Real Women's Retreat provided a space with care to nourish mind, body, and soul through workshops focused on sustainable wellness habits, healthy boundaries in relationships, debt awareness and financial empowerment, and preparing for life’s transitions.

Next we participated in an intimate writing exercise which gave us space to affirm the women we are becoming. Sharing pieces of those letters with one another sparked tears, smiles, and a deeper sense of sisterhood."

Finally, we wrapped the day with a soul-soothing sound bath guided by Dante Baker. With guided meditation and healing instruments, we returned to our bodies and to the moment, leaving the retreat as we began: grounded and connected.