HEALING CIRCLES

Our community-based mental health programming provides community members with the opportunity to engage in complementary medicine such as guided and movement meditation, sound therapy with gongs and Tibetan singing bowls, art therapy, yoga, and mindfulness self-care tools and techniques to maintain peace and balance or to heal from traumatic experiences.

Community Sound Bath at Mt. Vernon High School

WOMEN'S SUPPORT
GROUP

This safe and supportive space is designed to empower Black women to discuss their health, finances, and relationships freely and without fear of judgment. While our foundation is rooted in the Black experience, we welcome all who seek a respectful and understanding community.

Keeping It Real Support Group